Showing posts with label Paradise Fitness. Show all posts
Showing posts with label Paradise Fitness. Show all posts

Monday, February 9, 2015

RIDING IN TRIBUTE

During my upcoming Amazing Ride for Alzheimer's tour in Italy I will be riding a day in tribute to Vic and Gen Albiero. Their photo will grace the top of this website for a day and I will detail my days travels in their honor.

On a side note, it was Vic who gave me a $100 donation three years ago for my first ride for Alzheimer's in Alaska. The wheels had started falling off my plans and I went to give Vic his money back and he said, "Just do the best you can."  Sound advice and inspiration enough to continue to move forward.

Three years later the tours have raised over $82,000 for Alzheimer's activities and events at Cedar Community.

If you would like me to ride a day in tribute to someone - all it takes is a simple $100 tax-deductible donation and a jpeg photo set to judyharley@yahoo.com

More details are below. 

Checks payable: "Cedar Community Foundation"113 Cedar Ridge Dr., West Bend, WI 53095Cedar Community is a 501(c)3 not-for-profit.

Include Federal Tax ID No:39-1249432
                             100% of donation goes directly to Alzheimer's programs



Friday, January 30, 2015

TRAINING FOR THE TOUR HAS BEGUN!

Although the Amazing Ride for Alzheimer's tour in Italy is still more than five months out - I have started training. Bicycling over 1,000 miles does take some prep work. Last year, for the Nova Scotia to West Bend tour, I completed 10,000 pushups as part of a fund-raising pledge.

This year I'm taking advantage of a gift certificate I bid on during a fund raiser. I've started training at Paradise Springs Fitness and I love it!  Very challenging and a new method of training that focuses on a lot of core.

During my first workout at Paradise Springs Fitness the trainer kept saying, "give more weight to Steffes" and "put more weight on Steffes."   Me, I was looking at this nice looking guy.

However, 30 minutes later I had to yak because I was overdoing it and ran across the floor to the bathroom.

Too bad I was so unfamiliar with the layout of the place and my destination just ended up being a well-lit corner with a plant and no bathroom.

My friend asked if that guy I spoke about was impressed by that. 

sigh.....

If this were easy ..... everybody would do it.